Lucy’s Guide to Feeling Good Day – Index

Welcome to Lucy’s Guide to Feeling Good.

Follow the guide for the next ten days and see how you feel. We hope it leads to keeping good habits for a more energetic and natural lifestyle.

Feel free to mix and match recipes to your own preference and we hope you enjoy a new you!

Each Day

  • Start your day tip
  • Fitness Tips
  • Recipes
  • Lucy / Meg Loves
  • Beauty Tip (except Day 10)

DAY 1

Start your day with a glass of hot water and juice of 1/2 a lemon.

See Day 1 here. 

DAY 2

Choose between a delicious blueberry smoothie or pancakes with chocolate.

See Day 2 here

DAY 3

Quinoa is the ‘Mother Grain’ and is perfect for adding to smoothies and pancakes.

See Day 3 here.

DAY 4

Find out why Meg loves Manuka Honey.

See Day 4 here

DAY 5

Have you tried Lucy Bee with Scrambled Eggs?

See Day 5 here. 

DAY 6

Try Pancakes with Spinach, Kale and Lucy Bee for lunch.

See Day 6 here. 

DAY 7

Warming and delicious, try Root Vegetable Soup with a Hint of Chilli today.

See Day 7 here. 

DAY 8

Meg’s recommendation today is Goji berries. Find out why…

See Day 8 here

DAY 9

Today’s lunches both use the wonder of the fresh tomato.

See Day 9 here.

DAY 10

The final video of the 10 days explains how to get a FREE jar of Lucy Bee Coconut Oil!

See Day 10 here. 

Lucy Bee

About Lucy Bee Limited

Lucy Bee is concerned with Fair Trade, ethical and sustainable living, recycling and eating close to nature with additive free products for health.

Members of the Lucy Bee team are not medically trained and can only offer their best advice. Any information provided by us is not intended to diagnose, treat, cure or prevent disease.

Please note you should always refer your health queries to a qualified medical practitioner.