Welcome to Lucy’s Guide to Feeling Good.
Follow the guide for the next ten days and see how you feel. We hope it leads to keeping good habits for a more energetic and natural lifestyle.
Feel free to mix and match recipes to your own preference and we hope you enjoy a new you!
- Start your day tip
- Fitness Tips
- Lucy / Meg Loves
- Beauty Tip (except Day 10)
Start your day with a glass of hot water and juice of 1/2 a lemon.
Choose between a delicious blueberry smoothie or pancakes with chocolate.
Quinoa is the ‘Mother Grain’ and is perfect for adding to smoothies and pancakes.
Find out why Meg loves Manuka Honey.
Have you tried Lucy Bee with Scrambled Eggs?
Try Pancakes with Spinach, Kale and Lucy Bee for lunch.
Warming and delicious, try Root Vegetable Soup with a Hint of Chilli today.
Meg’s recommendation today is Goji berries. Find out why…
Today’s lunches both use the wonder of the fresh tomato.
The final video of the 10 days explains how to get a FREE jar of Lucy Bee Coconut Oil!
About Lucy Bee Limited
Lucy Bee is concerned with Fair Trade, ethical and sustainable living, recycling and eating close to nature with additive free products for health.
Members of the Lucy Bee team are not medically trained and can only offer their best advice. Any information provided by us is not intended to diagnose, treat, cure or prevent disease.
Please note you should always refer your health queries to a qualified medical practitioner.