Lucy’s 10 Day Feel Good Guide

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Orange and Beetroot Brownie

Feel Good Guide with Lucy

Sometimes we can all do with a little guidance, so Meg and I have put together this 10 day guide to get you started.

See all 10 Days of Lucy’s Guide

You don’t have to follow the guide religiously, it’s simply a starting point with our suggestions for you.

It includes:

Recipes

Yoghurt & Banana 3

A selection of recipes covering things that we eat every day – feel free to mix and match to your own tastes and adapt as appropriate. We’ve included 2 options for each meal, so, hopefully, there’s plenty to tempt you.

Beauty

Lip balm

Our tried and tested beauty tips. Give them a try and we hope you love them as much as us.

Fitness

Video thumbnail for vimeo video Lucy's Guide to Feeling Good Day 1 | Lucy Bee Blog

Fitness tips each day from Karl, the Lucy Bee trainer. I definitely feel fitter from following his advice! Karl’s a great believer in using your body weight for fitness and that you don’t need to have a fully kitted-out gym to get fit. Join us in feeling good for 2015.

Lucy Loves & Meg Loves

Look out each day for our ‘Lucy / Meg Loves’ section. I wonder if you’ll agree with our favourites!

We’ve had a lot of fun putting this plan together and hope you enjoy following it. Let Meg and I know how you get on – we can answer any of your questions on twitter, Facebook or Instagram.

Lucy Bee_Signature_2

Check out the 10 Day Guide here

About Lucy Bee Limited

Lucy Bee is concerned with Fair Trade, ethical and sustainable living, recycling and eating close to nature with additive free products for health.

Members of the Lucy Bee team are not medically trained and can only offer their best advice. Any information provided by us is not intended to diagnose, treat, cure or prevent disease.

Please note you should always refer your health queries to a qualified medical practitioner.

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At Lucy Bee we’re passionate about a healthy lifestyle and feeling good through the foods we eat. Our website promotes the nourishing ingredients that we love plus tips for natural beauty and fitness.