Feel Good Guide with Lucy
Sometimes we can all do with a little guidance, so Meg and I have put together this 10 day guide to get you started.
You don’t have to follow the guide religiously, it’s simply a starting point with our suggestions for you.
A selection of recipes covering things that we eat every day – feel free to mix and match to your own tastes and adapt as appropriate. We’ve included 2 options for each meal, so, hopefully, there’s plenty to tempt you.
Our tried and tested beauty tips. Give them a try and we hope you love them as much as us.
Fitness tips each day from Karl, the Lucy Bee trainer. I definitely feel fitter from following his advice! Karl’s a great believer in using your body weight for fitness and that you don’t need to have a fully kitted-out gym to get fit. Join us in feeling good for 2015.
Lucy Loves & Meg Loves
Look out each day for our ‘Lucy / Meg Loves’ section. I wonder if you’ll agree with our favourites!
We’ve had a lot of fun putting this plan together and hope you enjoy following it. Let Meg and I know how you get on – we can answer any of your questions on twitter, Facebook or Instagram.
Check out the 10 Day Guide here
About Lucy Bee Limited
Lucy Bee is concerned with Fair Trade, ethical and sustainable living, recycling and eating close to nature with additive free products for health.
Members of the Lucy Bee team are not medically trained and can only offer their best advice. Any information provided by us is not intended to diagnose, treat, cure or prevent disease.
Please note you should always refer your health queries to a qualified medical practitioner.