Guest Post By Nikki Sharp
Introducing Nikki Sharp
Now let me introduce myself, my name is Nikki Sharp and I am an ex international model, ex party girl and an ex binge eater, I was my own worst enemy. I like most people today have enjoyed many of the not so healthy vices in life and had my fair share of fun.However that fun turned nasty, from food intolerances to poor digestion, skin breakouts to exhaustion and eventually stress.
A couple of years ago I decided the ‘fun’ had to stop! I searched the Internet, read books, articles and many journals to gain as much knowledge as possible and slowly I taught myself how to take care of my body, mind and soul.On the way I realised that I preferred a different type of fun, one that involved educating and taking care of myself.
The 5 day detox plan
I created a 5 day detox to invigorate my body and teach myself the basics of food nourishment, the success of this spurred me on to create my company Stay Sharp Be Strong, where I have created a clean eating guide, 5 day work out, recipe book and the now famous 5 day detox.
The reason why I am telling you all of this is because during my journey to a more natural and ultimately happier and healthier lifestyle I stumbled upon Coconut Oil. This product is now a staple in my diet and skincare routine. For someone that uses coconut oil everyday when I found Lucy Bee’s Extra Virgin Fair Trade Organic Coconut Oil I thought I had found a secret that no one else knew.
This nutritious dietary oil has to be my favourite brand on the market, I feel fantastic compared to my days as a party girl. My skin is glowing, my hair is shiny and I’m no longer scared of eating real food when I use coconut oil. The saturated fat in the oil used to scare me to death, but after using it in my cooking the benefits are next to none.
I will be sharing my recipes and beauty regimes using Lucy Bee’s Extra Virgin Fair Trade Organic Coconut Oil with you each week so keep an eye out. Feel free to check out my website www.staysharpbestrong.com for more healthy advice for the body, mind and soul. You can also follow me on Instagram @staysharpbestrong
Lots of love,
About Lucy Bee Limited
Lucy Bee is concerned with Fair Trade, ethical and sustainable living, recycling and eating close to nature with additive free products for health.