My Top 5 Coconut Oil Articles
Here’s my pick of the best articles about coconut oil that we’ve published over the last year.
5. Talking Coconuts and the ‘Tree of Life’
The coconut, aka Cocos nucifera…is not actually a nut, as you might imagine but a drupe (which has an outer fibrous part that surrounds a hard shell with a seed inside).
Have you ever heard of coconut jam?
by guest blogger Owen Bain
[quote_box_center]’…if you aren’t eating the right fats your mental performance, especially short term memory, focus and reaction time will not be at their best.'[/quote_box_center]
How much of your brain is actually fat?
3. The Anti-Inflammatory Effect of Coconut Oil
by guest blogger Vicky Ware
[quote_box_center]‘The types of food we are eating, a lack of exercise, and an overly clean environment mean our immune systems are not functioning effectively.’[/quote_box_center]
Why is Lucy Bee Extra Virgin Organic Coconut Oil Anti-inflammatory?
2. Coconut Oil for Skin and Hair
a guest post by David Novak
5 benefits of coconut oil for your skin and 7 benefits for your hair.
1. The Coconut Oil Definitive Guide
by The Lucy Bee Team
[quote_box_center] ‘Coconut oil…has some of the best health-boosting benefits you can imagine.’[/quote_box_center]
[quote_box_center]‘…a 2003 study published in Obesity Research suggested that coconut oil could help overweight men burn more calories.'[/quote_box_center]
About Lucy Bee Limited
Lucy Bee is concerned with Fair Trade, ethical and sustainable living, recycling and eating close to nature with additive free products for health.