Ever read about a weird and wonderful health benefit of a particular food? Or thought about trying out a new popular diet? Find articles here uncovering the facts behind these trends and determining if they’re merely myths or worth the hype. We also tackle some hot topics that are in the media about the food world, getting you to ask the important questions about where your food comes from and what impact it can have on your health. As always, we love hearing from you about your personal experiences, so if you have any to share, please feel free to leave a comment on a blog.