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1 "There’s nothing like the start of a new year to make us feel ready and motivated to get back on the healthy wagon."   In keeping...

Why Warm Water and Lemon? It’s often said that breakfast is the most important meal of the day. But, what about what we drink before...
10 Best Raw Foods

Guest blog by Sam Hadadi Vegan and Vegetarian Protein With body coaches across the country saying that we should up our protein to build strong, lean...

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Guest article by Sam Hadadi, Can Artificial Sweeteners Increase Our Appetite? Within the last few years, artificial sweeteners have fallen from grace. Once seen as the...

Guest article by Sam Hadadi, Does a Hungry Mum Make for an Overweight Child? As parents, we’ve all had days where we’re so fraught and frazzled...

Coconut Oil Hygiene: Get the Most from Your Jar From baking cakes or roasting your favourite chicken to DIY face scrubs and even whizzing in...

Guest blog by Helen Russell, cyclist  How to Fuel on Bike Rides Anyone not used to cyclists’ conversations may be a bit shocked when they hear...

Guest article by Sam Hadadi, Why Some Ingredients are Bad for Health While we’re all for living a natural, healthy lifestyle, most of the Lucy Bee team...

Guest article by Sam Hadadi, The Big Sleep From counting sheep to taking a soaking hot bath or playing soft, soothing music, we all have our...

Guest blog by Tim Hunt, Tim is co-editor of Ethical Consumer magazine and here he explains why Lucy Bee was awarded a 'Best Buy' in Ethical...

Guest article by Sam Hadadi Is it OK to Eat Butter After All? For years, butter has been off the menu as scientists, researchers and health bods...

Guest blog by Sam Hadadi. Does How Quickly We Digest Food Affect Our Health? With growing numbers of us suffering with IBS or constipation, the nation’s...

Guest blog by Sam Hadadi, Is Timing Everything When It Comes to Eating? For years, healthy eaters have sworn by the well-touted mantra that “you are...

Oh, and Lucy Bee Came Too! HI, I'm Georgia and I've recently joined the Lucy Bee team, which is great as I get to work...

Guest blog by Sam Hadadi. Is Broccoli the Superhero of Food? Whether you love it or loathe it, broccoli has long been touted as a superfood thanks...

Guest blog by Rachael Burford, Thurrock and England Rugby Player What Works for Me Training and nutrition are always hot topics in the sport and fitness...

Guest blog from Love Support Unite, With your help, we're supporting the Little Blossoms Project, which is a project within the charity, Love Support Unite...

Guest article by Sam Hadadi, Research Looking at Type 2 Diabetes in Children With endless fizzy drinks, sweets and sugar-laden snack bars on the table, it’s...

Guest article by Sam Hadadi, Can 15 Minutes of Exercise a Day Keep Us Healthy? Whether we choose to run, jump, swim or even box, we...

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