Lucy Bee Blog | Coconut Oil, Cooking, Health, Beauty and Fitness

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Bone Health Bone health is important at all ages. Making sure infants and children are able to maintain bone health to keep up with their growth...

What is a Vegetarian Diet? In conjunction with Vegetarian Week (15th to 21st May 2017), I wanted to write a blog based around different sources of protein,...

Coconut Oil Hygiene: Get the Most from Your Jar From baking cakes or roasting your favourite chicken to DIY face scrubs and even whizzing in...

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When is the Best Time to Eat When Exercising? When you usually work out, do you eat beforehand or just refuel afterwards? For me, I...

Types of Trans Fats Trans fats have come into use since the 1950s, when saturated fats were removed from products and in turn replaced with...

Lucy Bee BBQ Tips There’s something quite special about having family and friends over for a ‘get together’ in the garden and to make this...

Guest blog by Helen Russell, Preparing for an Endurance Challenge Many of us will take on some kind of endurance challenge, such as an ultra-marathon, cycle...

Guest blog by Sam Hadadi, All You Need to Know About Chocolate Rich, seductive and melt-in-your mouth delicious, it’s little wonder that chocolate has long been...

Oh, and Lucy Bee Came Too! Hi, I’m Georgia and I look after the PR at Lucy Bee which is great as I get to work...

Bone Health Bone health is important at all ages. Making sure infants and children are able to maintain bone health to keep up with their growth...

National Healthy Eating Week Between the 12th to 16th June 2017, it is the British Nutrition Foundation (BNF) Healthy Eating Week. What the BNF are trying...

Guest blog by Helen Russell, Open Water Swimming for Beginners The weather is slowly getting warmer, as is the temperature of the sea, rivers and lakes...

What is a Vegetarian Diet? In conjunction with Vegetarian Week (15th to 21st May 2017), I wanted to write a blog based around different sources of protein,...

What is Palm Oil? Palm oil is a vegetable oil, which is an edible oil that comes from the oil palm. The palms that palm...

Earth Day   "Summer, fall, winter, spring, The seasons rotate as each brings Its special beauty to this Earth of ours. Winter’s snow and summer’s flowers; ...

Resistance Interval Exercise and Type 2 Diabetes Resistance interval exercise has been shown to improve blood vessel function in those with type 2 diabetes. As I’ve discussed...

In this guest article Lucy Bee talks to Tim Hunt, co-editor Ethical Consumer Magazine, about campaigning, rating companies and ethical products... Q: Firstly could you explain who Ethical...

What is Cellulite? Cellulite is fatty deposits of soft or hard dimpled fat which looks like orange peel. Like stretch marks, this is another dreaded...

Bay This is the second of our articles which looks at herbs which can be grown in an English garden. My previous article on Rosemary...

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